The friendship page is more a page to bring people together who would like to find a friendship or a penpal and not really for advice on anxiety. I have come across so many myths with advice on anxiety, that I don't want people to pick up the wrong messages and I would rather people use the page to develop a friendship and maybe find a little support. So if you feel you are in need of a friend at this time, then please feel free to join the list.
To add your details all you need to do is email me using my contact form, stating your name (First name is fine), age if you wish, location (including country) and maybe a little about yourself and you will be added below. You can request at anytime to change or take your details off the page. If you do click on someone and do not get a reply, then do please let me know. This will help me keep the page up to date.
If you see someone listed that you would be interested in talking with, Just click on the envelope at the side of their name and it will take you to their email address. If you do decide to contact somebody and you do not receive a reply then please let me know so I can delete that name and keep the page up to date. Due to the large number of people wanting to contact others I have now created two pages, one for females and one for males.
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To add your details all you need to do is email me using my contact form, stating your name (First name is fine), age if you wish, location (including country) and maybe a little about yourself and you will be added below. You can request at anytime to change or take your details off the page. If you do click on someone and do not get a reply, then do please let me know. This will help me keep the page up to date.
If you see someone listed that you would be interested in talking with, Just click on the envelope at the side of their name and it will take you to their email address. If you do decide to contact somebody and you do not receive a reply then please let me know so I can delete that name and keep the page up to date. Due to the large number of people wanting to contact others I have now created two pages, one for females and one for males.
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Anxiety No More Friendship Page
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Name: Danielle Age: 26 Location: Scotland
Details: This is my third time going through a terrible period of anxiety. The first and second time I was treated with anti-depressants but this time I'm determined to beat anxiety for good without the use of tablets.
Details: This is my third time going through a terrible period of anxiety. The first and second time I was treated with anti-depressants but this time I'm determined to beat anxiety for good without the use of tablets.
Name: Emma Location: UK. Age: 28.
Details: Hi! I've suffered from anixety for about 2 years now. My anxiety comes and goes - at the moment it's sticking around and it's exhausting. Someone who understands these odd thoughts and feelings would be great to chat to!
Details: Hi! I've suffered from anixety for about 2 years now. My anxiety comes and goes - at the moment it's sticking around and it's exhausting. Someone who understands these odd thoughts and feelings would be great to chat to!
Name: Debbie Age: 41 Location: Essex
Details: I have suffered from anxiety to some degree all my adult life. At the moment, due to changing medication, I am suffering a particularly difficult bout of anxiety and depression and would love to have contact with someone who can understand what I am going through.
Details: I have suffered from anxiety to some degree all my adult life. At the moment, due to changing medication, I am suffering a particularly difficult bout of anxiety and depression and would love to have contact with someone who can understand what I am going through.
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Name: Sarah Location: Yorkshire Age: 32
Details: I have suffered from anxiety on and off since I was 19. I live in North Yorkshire, I managed to work with my anxiety up until an ear infection, and a year of accumulated stress started it off again. I would like to speak to anyone who, like me is struggling to get in control of anxiety, and feels like it is never going to end.
Details: I have suffered from anxiety on and off since I was 19. I live in North Yorkshire, I managed to work with my anxiety up until an ear infection, and a year of accumulated stress started it off again. I would like to speak to anyone who, like me is struggling to get in control of anxiety, and feels like it is never going to end.
Name: Lynn Age: 31 Location: U.K
Details: Hi I am a mother to 3 children and would like to speak to other people going through the many different symptoms of anxiety and depression.
Details: Hi I am a mother to 3 children and would like to speak to other people going through the many different symptoms of anxiety and depression.
Name: Gillian Age: 23 Location: U.K
Details: Hi, I am a primary teacher who has been suffering from anxiety for two years now. I have been off work recently and stopped all forms of medication. Please feel free to email me or add me to msn to talk to about 'freaking out' as I call it.
Details: Hi, I am a primary teacher who has been suffering from anxiety for two years now. I have been off work recently and stopped all forms of medication. Please feel free to email me or add me to msn to talk to about 'freaking out' as I call it.
Name: Lucy Age: 42 Location: Buckinghamshire
Details: I am Happy to share experiences with fellow anxiety/panic sufferers. I was on medication for a couple of years. Came off meds last summer and it's been tough. I lead a busy life and have panic attacks, especially whilst driving, but am determined to beat this. Would certainly like to hear from others who experience high anxiety/panic in their vehicle!!
Details: I am Happy to share experiences with fellow anxiety/panic sufferers. I was on medication for a couple of years. Came off meds last summer and it's been tough. I lead a busy life and have panic attacks, especially whilst driving, but am determined to beat this. Would certainly like to hear from others who experience high anxiety/panic in their vehicle!!
Name: Rita Age: 32 Location: Nothern Ireland
Details: I have had anxiety/panic for 8 years. I feel so anxious that I find it very difficult to do the things I really want to do. I also find social situations difficult. I have low confidence and self-esteem. I'd really like to hear from others who have experienced anxiety/panic for mutual support and friendship.
Details: I have had anxiety/panic for 8 years. I feel so anxious that I find it very difficult to do the things I really want to do. I also find social situations difficult. I have low confidence and self-esteem. I'd really like to hear from others who have experienced anxiety/panic for mutual support and friendship.
Name: Michele Age: 47 Location: U.K
Details: I have suffered several times in my life, and once again. This time, it is due to a work situation. I have been getting a lot better with the help of good psychologist since Sept but recent stressed had brought some back and I'd love to share thoughts and tips with other sufferers.
Details: I have suffered several times in my life, and once again. This time, it is due to a work situation. I have been getting a lot better with the help of good psychologist since Sept but recent stressed had brought some back and I'd love to share thoughts and tips with other sufferers.
Name: Amanda Age: 22 Location: U.K
Details: I am currently 22 weeks pregnant and this is my second and hopefully last huge bought with panic attacks and generalized anxiety. The depersonalization is the hardest for me as I see it is for many people. Just reading this site today makes me feel a million times better. I'm willing to talk to anyone that is trying to recover from this horrible disorder.
Name: Shirley Age: 47 Location: Herefordshire
Details: Suffered with anxiety amd panic for many years and have been to hell and back with it. Doctor finally prescribed Beta blockers and some respite now ongoing, I am now doing some voluntary work in a charity shop to help my confidence. Would be great to hear from others.
Details: Suffered with anxiety amd panic for many years and have been to hell and back with it. Doctor finally prescribed Beta blockers and some respite now ongoing, I am now doing some voluntary work in a charity shop to help my confidence. Would be great to hear from others.
Name: Louise Age: 23 Location: U.K
Details:I have been suffering from anxiety for about 3 years. I am on low dose medication and am surviving day to day. I Would really like to talk to fellow sufferers.
Details:I have been suffering from anxiety for about 3 years. I am on low dose medication and am surviving day to day. I Would really like to talk to fellow sufferers.
Name: Marie Age: 37 Location: Burnley
Details: I am at a very bad point in my life at the moment. I am suffering with severe panic and anxiety, i recently qualified as a nurse. I sometimes think that the job is to stressful for me even though i love doing it. Would like to talk to other suffers, as friends and family dont always understand what i am going through.
Details: I am at a very bad point in my life at the moment. I am suffering with severe panic and anxiety, i recently qualified as a nurse. I sometimes think that the job is to stressful for me even though i love doing it. Would like to talk to other suffers, as friends and family dont always understand what i am going through.
Name: Steph Age: 28 Location: Manchester
Details: I have suffered anxiety and bouts of depression for a while now. I have been on anti depressants before and I thought I was over it! It has returned this year, im trying to cope without meds and I would really like to talk to someone who has any strategies! I also suffer depersonalisation.
Details: I have suffered anxiety and bouts of depression for a while now. I have been on anti depressants before and I thought I was over it! It has returned this year, im trying to cope without meds and I would really like to talk to someone who has any strategies! I also suffer depersonalisation.
Name: Jo Age: 36 Location: U.K
Details: I have a great husband, 2 kids of my own and 2 step kids. I have suffered with anxiety since november last year, and have had depression on and off for 12 years. This site has given me so much help, although I do have the odd bad day now and then. would be good to chat with others like myself, or if you just need a friend who understands how you feel.
Details: I have a great husband, 2 kids of my own and 2 step kids. I have suffered with anxiety since november last year, and have had depression on and off for 12 years. This site has given me so much help, although I do have the odd bad day now and then. would be good to chat with others like myself, or if you just need a friend who understands how you feel.
Name: Sharon Age: 42 Location: Aberdeen, Scotland
Details: I am at the moment suffering from my 3rd bought of anxiety and depression caused by this. Is there anyone in my area that is suffering also. I have bought Pauls book and am trying his advice.
Details: I am at the moment suffering from my 3rd bought of anxiety and depression caused by this. Is there anyone in my area that is suffering also. I have bought Pauls book and am trying his advice.
Name: Simone Age: 23 Location: South east / U.K
Details: I am currently recover ing from anxiety. Suffer largely from anxious scary thought and depersonalisation. More than happy to hear from anyone with similar probles. It helps to talk!!!
Details: I am currently recover ing from anxiety. Suffer largely from anxious scary thought and depersonalisation. More than happy to hear from anyone with similar probles. It helps to talk!!!
Name: Anna Age:18 years Location: U.K
Details: I suffer from pretty moderate anxiety. It scares me that I have the rest of my life to deal with this. I just constantly hope that time will heal me and I will look back on this wiser and healthier, able to help other. Any other young people out there going through this? Good luck to everyone and have faith.
Details: I suffer from pretty moderate anxiety. It scares me that I have the rest of my life to deal with this. I just constantly hope that time will heal me and I will look back on this wiser and healthier, able to help other. Any other young people out there going through this? Good luck to everyone and have faith.
Name: Siobhan Age: 41 Location: Galway, Ireland
Details: I am trying for the last 7/8 years to come off anti depressants and have been going round in circles, coming off tablets only to get another attack and then going back on the tablets. I finally think I can do it now, after reading the websites book. If anyone wants to join me on my journey, please feel free to contact me.
Details: I am trying for the last 7/8 years to come off anti depressants and have been going round in circles, coming off tablets only to get another attack and then going back on the tablets. I finally think I can do it now, after reading the websites book. If anyone wants to join me on my journey, please feel free to contact me.
Name: Louise Age: 32 Location: Yorkshire
Details: I'm a full time Mum to 3 children and would like to talk to other people about some of the things that create anxiety and hopefully exchange hints and tips on how to cope with it.
Details: I'm a full time Mum to 3 children and would like to talk to other people about some of the things that create anxiety and hopefully exchange hints and tips on how to cope with it.
Name: Rachael Age: 30 Location: U.K
Details: My 1st experience with anxiety was 4 years ago. I managed to beat it with medication but it came back about 6 months ago after a prolonged period of stress. Determined to beat it without pills this time! Finding the loneliness that comes with it difficult to deal with along with work/social relationships. If anyone wants to share experiences and tips on dealing with this awful illness then drop a line.
Details: My 1st experience with anxiety was 4 years ago. I managed to beat it with medication but it came back about 6 months ago after a prolonged period of stress. Determined to beat it without pills this time! Finding the loneliness that comes with it difficult to deal with along with work/social relationships. If anyone wants to share experiences and tips on dealing with this awful illness then drop a line.
Name: Carol Age: 35 Location: London
Details: I am looking to contact other suffers for friendship and support on anxiety and obsessive intrusive thoughts. I have two young daughters aged 5 and 6. My thoughts have become so hard to break and the anxiety I feel is almost constant. I am restricted to the house as I don't like to go out alone, also I can no loner drive alone.
Details: I am looking to contact other suffers for friendship and support on anxiety and obsessive intrusive thoughts. I have two young daughters aged 5 and 6. My thoughts have become so hard to break and the anxiety I feel is almost constant. I am restricted to the house as I don't like to go out alone, also I can no loner drive alone.
Name: Michelle Age: 33 Location: Kent
Details: Hi I am a mum of 3 and have suffered from panic and anxiety for the last 11 years with a wide range of very unpleasant symptoms things got so bad in march that I had to start medication, but this has made a huge difference would love to be able to give and maybe receive some support, so please drop me a line.
Details: Hi I am a mum of 3 and have suffered from panic and anxiety for the last 11 years with a wide range of very unpleasant symptoms things got so bad in march that I had to start medication, but this has made a huge difference would love to be able to give and maybe receive some support, so please drop me a line.
Name: Ruth Age: 52 Location: Berkshire
Details: First experience of panic/anxiety about 10 or 11 years ago.
I have tried to pinpoint the problem and this site has finally done it for me. I have tried to combat this alone and without prescription drugs - but it's good to know that there are others suffering in the same way. It's good to talk...
Details: First experience of panic/anxiety about 10 or 11 years ago.
I have tried to pinpoint the problem and this site has finally done it for me. I have tried to combat this alone and without prescription drugs - but it's good to know that there are others suffering in the same way. It's good to talk...
Name: Samantha Age: 18 Location: U.K Details: I was always a very bubbly person always confident and out going though over the past year I developed chronic anxiety all I do now is either go to my job or be at home , i hate public places unlike before I have turned down so many friends when they ask me out half of them don't even know, I love walking though in quiet tranquil places the only place I know I'll never take an attack, I would love to talk to people that understand how I feel.
Name: Kiri Age: 22 Location: London
Details: Hi, I have suffered from anxiety attacks for about 2yrs now, and its got to the point where I think i am turning into a hermit because nearly every time I go out for an evening I seem to get an attack. I have never met anyone who suffers from the same and find it embarrassing to talk to friends as they obviously have no idea how I feel..just to talk to someone who knows how I feel would be great.
Details: Hi, I have suffered from anxiety attacks for about 2yrs now, and its got to the point where I think i am turning into a hermit because nearly every time I go out for an evening I seem to get an attack. I have never met anyone who suffers from the same and find it embarrassing to talk to friends as they obviously have no idea how I feel..just to talk to someone who knows how I feel would be great.